YONI YOGA: Video Course

    1. Introduction

      FREE PREVIEW

    2. How to Use this Course

    3. Please answer as many answers that apply.

    4. ONE: Straddle Foot Flex

    5. TWO: Side to Side Stretch

    6. THREE: Forward Straddle Stretch

    7. FOUR: Crouching Tiger

    8. FIVE: Rocka By Baby

    9. PART 1: Beginner Reflection Questions (for after each flow)

    10. SIX: Frog into Bow

    11. SEVEN: Psoas Womb Opener

    12. EIGHT: Hamstring Balance w/ Fire Breathing

    13. NINE: Over the Hump w/Fire Breathing

    14. TEN: Psoas Lunge Opener

    15. PART 2: Intermediate Reflection Questions (for after each flow)

    16. ELEVEN: Opening to the Light

    17. TWELVE: Ankles, Lower Back, and Hamstrings

    18. THIRTEEN: Tabletop

    19. FOURTEEN: Crouching Yoni Split Lift

    20. PART 3: Advanced Reflection Questions (for after each flow)

Course Details

  • $199.00
  • 20 lessons
  • 2 hours of video content